Every food commercial, advertisement, and packaging in the US is currently protein obsessed. I just bought 3 burritos, and the most noticeable thing on the entire package is its protein content. TV commercials about waffles are advertising that they have X amount of protein per serving. The products in my jobsite’s vending machine have protein all over every package.
Did America have a protein thing recently?
As a vegan, it’s annoying. This obsession makes everyone concerned “where I get my protein.”
But no one seems to track their fiber, sodium, iron, riboflavin, etc. and would be miffed if I constantly asked people about it.
“Oh, I’m good on protein intake. Thank you. But now that you mention it: I have been wondering how to bring up my concern for your possible riboflavin deficiency…”
You gotta try riboflavinmaxxing
Beans. The answer to all of the above is beans.
Fiber was the latest crazy a long time ago.
Remember Colon Blow? https://youtu.be/Ku42Iszh9KM
Fiber however is something most Americans actually don’t get enough of. Like, to the tune of 95% of Americans don’t get enough. We eat way too much meat and ultra processed low fiber foods, and not nearly enough leafy greens, legumes, or fresh fruit (not juice)
As someone on a zero fibre diet, I would argue that there is no such thing as too little fibre. Those people have a problem of eating low quality food and food shaped stuff, the fibre is incidental
Congrats on the hemorrhoids, but I’m not sure why you would want to advertize that.
That’s not a problem I have ever had. Shit is easy on the no fibre diet
Do you want to know how I know that you’re twenty-five or thereabouts, and definitely under thirty years old?
Go on
Your asshole is too intact for someone who doesn’t consume fiber. And/or you never did squats, because those apparently blow out ass veins pretty well.