Yeah I’m a noncompliant sleeper myself. 26 hour circadian rhythm so I just sleep whenever I happen to be tired that day. Doctors told me I’m being unreasonable and should just sleep hygiene harder as if I’ve not tried that lol. But I try to be an optimist when reading stuff I guess, like reading it in a generous way if I can
fair enough, I just wanted to raise awareness to avoid people reading it not feel “just guilty” because of their nature, but rather feel a bit of support on a world designed for others.
Of course we all just try to get by and do as good as we can to different levels of success, I just dislike the “all is voluntary” discourse, I find it quite non diverse disguised as “healthy life”.
And yes, specially infuriating when coming from doctors who should know better.
Yeah I’m a noncompliant sleeper myself. 26 hour circadian rhythm so I just sleep whenever I happen to be tired that day. Doctors told me I’m being unreasonable and should just sleep hygiene harder as if I’ve not tried that lol. But I try to be an optimist when reading stuff I guess, like reading it in a generous way if I can
fair enough, I just wanted to raise awareness to avoid people reading it not feel “just guilty” because of their nature, but rather feel a bit of support on a world designed for others.
Of course we all just try to get by and do as good as we can to different levels of success, I just dislike the “all is voluntary” discourse, I find it quite non diverse disguised as “healthy life”.
And yes, specially infuriating when coming from doctors who should know better.