Cyril Strobe@sh.itjust.works to Ask Lemmy@lemmy.world · 3 days agoHow do you ‘eat healthy’?message-squaremessage-square66linkfedilinkarrow-up162arrow-down13file-text
arrow-up159arrow-down1message-squareHow do you ‘eat healthy’?Cyril Strobe@sh.itjust.works to Ask Lemmy@lemmy.world · 3 days agomessage-square66linkfedilinkfile-text
Given than nobody can seem to agree on what a ‘healthy diet’ looks like, what do you do? And why do you choose that diet?
minus-squareNighed@feddit.uklinkfedilinkEnglisharrow-up2·16 hours agoMostly by cooking a lot of your own meals, then you know what goes in them. My only cooking stuff that freezes well does limit me somewhat though, trying to cook more day by day in the winter at least.
Mostly by cooking a lot of your own meals, then you know what goes in them. My only cooking stuff that freezes well does limit me somewhat though, trying to cook more day by day in the winter at least.