• YoSoySnekBoi@kbin.earth
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    10 hours ago

    I find my headaches are almost always related to either:

    1. Tense back/shoulder muscles;
    2. Lack of sleep; or
    3. Magnesium deficiency.

    Obviously YMMV but if you have migraines with no discernible cause, try magnesium oxide. Literally changed my life