• RememberTheApollo_@lemmy.world
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    4 hours ago

    The meme suggests that eating high fiber foods act as some sort of potentially quick laxative.

    That’s not how fiber works at all.

    • kolmaskommentoija@sopuli.xyz
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      31 minutes ago

      I wonder, if these people have intestinal problems, and just do not realize it. IBS, and IBD especially, can cause things, like stuff flowing through your guts super fast. Uncooked vegetables can be quite rough for your body too, if you have any digestive track problems.