There’s also no curated algorithm to cause that dopamine rush, that causes the addiction, so you want to scroll and hit those juicy dopamine posts, but without the manipulation designed to keep you engaged and stuck, not going to happen. So it’s also a great place to detox from your brain being in the habit of seeking dopamine that way, it’s like a slow lowering to the ground, instead of cold turkey.
I was really feeling the loss of those dopamine hits, when I first transitioned over here, but now I don’t look for those hits here at all, and I can just enjoy a small scroll, without getting stuck in here, and put my phone down, which is nice.
What reddit and Facebook do, is hugely manipulative and created and curated to trap you there. I don’t know if that needs to be the same here, as much. And maybe curating your home page, really is the way to go.
There’s also no curated algorithm to cause that dopamine rush, that causes the addiction, so you want to scroll and hit those juicy dopamine posts, but without the manipulation designed to keep you engaged and stuck, not going to happen. So it’s also a great place to detox from your brain being in the habit of seeking dopamine that way, it’s like a slow lowering to the ground, instead of cold turkey.
I was really feeling the loss of those dopamine hits, when I first transitioned over here, but now I don’t look for those hits here at all, and I can just enjoy a small scroll, without getting stuck in here, and put my phone down, which is nice.
What reddit and Facebook do, is hugely manipulative and created and curated to trap you there. I don’t know if that needs to be the same here, as much. And maybe curating your home page, really is the way to go.