I just overheard a coworker saying “Oh, I would never try that in my life!”, in a discussion of food. (This was about consuming a steak cooked less than medium well). It made me wonder what life is like for those who refuse to try new food, especially those who refuse to try mundane things like fried shrimp.
Why limit yourself? It seems like such a closed-minded way to view food. Help me understand?
EDIT:
I wasn’t going to do this, but I’m tired of replying to people and will post this at the top.
The person that prompted this question is a close-minded piece of crap. He has no sensory issues, just a shitty mindset, with ignorance and prejudice on display with no shame. I have the pleasure of hearing his annoying shit every night.
The knee-jerk reactions I have received from people in this post have had me examine my own knee-jerk reactions, attributing malice to that which may be misunderstanding rather than bigotry or hatred. This is what I am taking away from this post. That even I should take a chill pill every now and again; it’s not all a tragedy.
I will not delete it, because there are some very thoughtful replies that explain different viewpoints, that people took time to type out. It would be disrespectful to them to do that.
Call me what you like. Don’t care. I will not be replying to any other replies.


I was an extremely picky eater as a kid. The funny thing is how I became less picky after I went vegan (in my teens.) It tracks with how we lose taste sensitivity as we age - children have more taste buds than adults. It serves them because a lot of things that can be harmful are bitter (poisons are often bitter) or sour (spoiled food goes sour), and for a small child a small amount can be more dangerous than for an adult.
Anyway, as others have said, it’s a combination of texture, smell, and taste. Being a “super taster” isn’t as fun as it sounds - it means a smaller amount of flavor can seem stronger for you, and can easily become overwhelming. I still prefer bland foods sometimes for that reason. Light seasoning can go a long way. Texture can be awful or amazing, sometimes I crave a food not for its taste, but for its texture. As I noted in another comment, mushrooms have a texture that repels me. Eggplant also has a texture I struggle to tolerate, but I put up with it when somebody prepares something for me with it (occasionally people prepare vegan foods to help me feel included, but they don’t usually know my texture issues and I don’t want to be rude.) Hell, half of what drove me to veganism was texture, smell, and taste-based - a lot of animal products have textures, smells, and tastes that I couldn’t tolerate when I was a kid and made to eat them.
Eggs smell awful, and the fat from meats have a texture that was too much for me. I remember sitting at the dinner table and cutting all the “fat” from my meats just to isolate a single square to eat… but my parents made me sit there and told me to eat the whole thing, even if we sat at the dinner table for hours. I never liked bacon, and I know the internet hates me for that (well, they already hate me for being vegan, but still), since it’s pretty much all fat even if it’s crispy. The smell does it no help, either. A lot of people enjoy the smell of cooking meat, but I never did. The closest thing would be chicken, but ever since I had pet birds, it became awful, too - ever smell a bird up close? They smell like warm chicken. Once that smell became associated with my pets, whom I lost too soon (they were only two years old, victims to teflon poisoning) I only think of them. Giving up meat was part of my closure after they died - it brought me a peace that I needed, and has continued giving it ever since.
Please be kind to so-called “picky eaters.” Their sensory experiences are outside of their control. Don’t do like my parents did and try to force it, as that helps nobody. If you want to introduce a picky kid to a new food, be gentle and start slow. That’s how we do it at my job (working with autistic children, some which have extremely restricted diets that don’t provide proper nutrition.) It starts with tolerating it being on their plate, then progresses over time to them touching it, then to putting it to their lips, and only after all that do we encourage them to try a piece. It can take months. But if it’s something they absolutely won’t tolerate near them, just try something else - there can be very valid reasons they don’t want a particular food, but thankfully there are a lot of options out there.
…or you can just “let them be”. I also spent eons waiting at the dinner table for my food to magically disappear - sadly, it didn’t happen.
When my daughter was starting to eat, she was rather " picky". My spouse (a vegan) and I agreed to just let her be, if she just wants to eat broccoli or tofu - fine (as long as she doesn’t show signs of malnutrition).
As she grew up, she chose to try new food. She is actually a fantastic cook - I never made the kind of complicated dishes that she makes, when I was her age.
Of course, she’ll never be the kind of person who will eat everything (neither am I), but that’s totally fine.
Yes, I agree. My advice is more for situations I’ve witnessed where a kid’s diet is dangerously limited (I knew a kid that, no joke, only ate chocolate chip Clif Bars. The family had to plan their vacations around places where they were sold.)
But in most cases, just let the person be.
I can also relate to being forced to eat fat and gristle in meat as a kid. I also cut it out to avoid it but at least a few times I had to really fight with my parents about it. I think they eventually relented a little, but to this day few things repulse me more than even the mere memory of biting into fat or gristle in meat (I’m vegetarian/occasional-pescatarian so I don’t really face that anymore)
For kids who are seemingly neurotypical, we do a one bite rule on which dessert is contingent.
It’s fine not to like something, but you still get to try it. If the reaction is viscerally negative (rare) as long as it went in the mouth and got a chew then it counts even if it comes back out. My son had a texture issue with chicken breast early on.
We don’t force much variety on the littles, but every now and again there new vegetables or dishes that are worth introducing.