Just discovered a much easier way to grind my coffee in the morning and felt dumb because it was so obvious, figure there’s some good stories out there about this type of thing out there
Just discovered a much easier way to grind my coffee in the morning and felt dumb because it was so obvious, figure there’s some good stories out there about this type of thing out there
Are you talking about the big foam cylinder that you lie on top of and roll back and forth? Or something else
I think they mean the wheel with the handles where you kneel and roll it forward and back to work your abs.
yes this one. The foam cylinder i have too but i dont think it helps. Especially not in the lower back.